healing

If you don’t know who you are anymore: your friends and family probably do. Start asking them:

• “What song reminds me of you, what movie?”


• “What was I like as a child?”


• “What is your favourite memory of us together?”


• “What do you think my biggest skill is, my biggest weakness?”


• “What are some words you would use to describe me?”

find an activity you loved as a child and incorporate it into your daily routine.