happiness
sari and
happiness
The Counterintuitive Approach to Finding Happiness: Do the Painful Things First
James Clearjamesclear.com
Supritha S and
When I say you’re not getting your joy back, I mean that you’re looking in the wrong direction. What brought you joy in the past might not be what brings you joy in the future. And looking to recreate the past holds the risk of speedrunning you right back to the present. So when you say that you now loathe what you used to love that might be your... See more
How to get your joy back
the more attention we need to pay to things outside of ourselves, the less time we have to dwell on the monsters inside our heads
How to Flourish: Practical Activities Supported by Scientific Research
T.J. VanderWeelehfh.fas.harvard.edu
You can’t wait until life isn’t hard anymore before you decide to be happy. -Nightbirde