happiness

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In Praise of Idleness and Other Essays

Bertrand Russell • 5 highlights

goodreads.com

The longest running study on happiness: Harvard's 84 year old Study of Adult Development. Here are 7 lessons from the study to help you live a happier life:

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How to fix everything in your life:

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LessWrong

lesswrong.com

Patricia Mou

Eastern vs Western Views of Happiness

theschooloflife.com theschooloflife.com

Keely Adler

How To Do Hard Things

Casey Rosengren every.to

Lillian Sheng

How to Know What You Really Want

Luke Burgis psyche.co

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When stumped by a life choice, choose “enlargement” over happiness. I’m indebted to the Jungian therapist James Hollis for the insight that major personal decisions should be made not by asking, “Will this make me happy?”, but “Will this choice enlarge me or diminish me?” We’re terrible at predicting what will make us happy: the question swiftly... See more

Oliver Burkeman • Oliver Burkeman's Last Column: The Eight Secrets to a (Fairly) Fulfilled Life

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