Happiness
1. Serve the tea. Practice common acts of generosity and humility, like serving tea to visitors in your home. Small acts require conscious intention to begin with but can become a habit in short order.
2. Show your teeth. To the Dalai Lama, to “show your teeth” means to smile authentically—no half smiles, no Mona Lisa–style ambiguity. The true smil
... See moreArthur Brooks Newsletter - Science of Happiness
It brings to mind a sage piece of wisdom from my late grandmother:
"Never fear sadness, as it tends to sit right next to love."
"Never fear sadness, as it tends to sit right next to love."
Sahi Blooms newsletter
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