trust your gut, intuition

Intuitive freedom is allowing yourself to move with your emotions rather than against them. And emotional resonance can come from very unexpected places if you allow your internal compass to guide you. Maybe, just maybe, you don’t have to fight the feeling all the time.

As I spend more time practicing with the energy body, I’ve come to primally trust it as the compass of my deepest intuition and discernment, uncovering the path by following resonance . It allows me to be brave . By trusting in my body’s innate capacity for wisdom and well-being, it stretches my courage to intensify my compassion , building my... See more

People have always lived in their own realities. A person’s intuition helps them decide what to pay attention to, how to perceive the world, and what to value.

I was thinking about all the time spent browsing with no real aim, and how even as a 12 year old, there was some small intuitive sense of the things I was drawn to.

The actionable claim of Focusing (again, according to me) is that this information expresses itself in “felt senses” in the body — think butterflies in the stomach, or your throat closing up, or the heat of embarrassment in your cheeks, or a heavy sense of doom that makes your arms feel leaden and numb, or whatever physiological sensation happens... See more

the sum total of all of a person’s nodal points could be some kind of proxy for a personal identity. At the very least, it’s an indication of an individual perspective. Since writing this essay, I’ve thought a lot about this kind of personal intuition towards things: the radar that any person has that leads them to different points in their life.