trust your gut, intuition
Stuart Evans and
trust your gut, intuition
the most fruitful exercise seems to be when you’re able to rest your awareness in your torso (especially the gut and the heart) and simply stay there. Be with the gut. Be with the heart. Allow whatever wants to happen to happen.
River Kenna • What is Somatic Meditation?
Maybe you don’t need direction, because, ultimately, you are already going the right way. Maybe, somewhere, your being/mind/heart/intuition already knows everything it needs to know about how to come home to itself. If you just look inwards, lovingly, perhaps you will come unbent, in some ways, or fully, eventually.
Sasha Chapin • Review: Meditation from Cold Start to Complete Mastery
somatics & embodiment
the significance & wisdom of our physical bodies; moving from our heads into our bodies.
Stuart Evans • 34 cards
This got me thinking that, ultimately, it's the totality of those “nodal points” that indicate one's own unique perspective. It doesn't matter if you specifically sought out the nodal point or not, it’s the recognition that counts. When you encounter a piece of life-changing information (no matter how large the change part is), you are... See more
Here for the Wrong Reasons — Are.na
A nodal point could also be a person, it could be a friend, or a place, or just an idea…
Data vs Intuition
Keely Adler and • 42 cards
Truth is the thing that keeps you up at night and the thing you’re afraid to tell your loved ones. Speaking truth sets you free.
The body is the location of truth.
If you’ve clarified your desire you can discern truth because your body loves it. If you haven’t it’s hard to see.
Daniel Thorsonx.com