trust your gut, intuition
Stuart Evans and
trust your gut, intuition
The actionable claim of Focusing (again, according to me) is that this information expresses itself in “felt senses” in the body — think butterflies in the stomach, or your throat closing up, or the heat of embarrassment in your cheeks, or a heavy sense of doom that makes your arms feel leaden and numb, or whatever physiological sensation happens t... See more
Duncan A Sabien • “Focusing” for skeptics
True art only occurs when you’re nobody-but-yourself. This requires you to fully feel your gut feelings. Whenever you forget this, you’re basically a mediocre LLM, assembling other people’s ideas by running simple scripts on biological hardware. Art isn’t assembly.
Daniel Kazandjian • Before building a second brain, build a connection with your gut.
Before you build a second brain, you must feel things in your gut. Without this connection to your innermost self, your note-taking system will become a digital junkyard. You’ll capture cool ideas, tweets and articles. You may even build a fancy knowledge graph in Roam. But if you don’t have gut feelings about what’s worth keeping, you’ll conf
... See moreDaniel Kazandjian • Before building a second brain, build a connection with your gut.
Stuart Evans and
As I spend more time practicing with the energy body, I’ve come to primally trust it as the compass of my deepest intuition and discernment, uncovering the path by following resonance . It allows me to be brave . By trusting in my body’s innate capacity for wisdom and well-being, it stretches my courage to intensify my compassion , building my stre... See more
Harmonizing the Body Electric
Data vs Intuition
Keely Adler and • 40 cards
the most fruitful exercise seems to be when you’re able to rest your awareness in your torso (especially the gut and the heart) and simply stay there. Be with the gut. Be with the heart. Allow whatever wants to happen to happen.