trust your gut, intuition
Stuart Evans and
trust your gut, intuition
somatics & embodiment
the significance & wisdom of our physical bodies; moving from our heads into our bodies.
Stuart Evans • 34 cards
Before you build a second brain, you must feel things in your gut. Without this connection to your innermost self, your note-taking system will become a digital junkyard. You’ll capture cool ideas, tweets and articles. You may even build a fancy knowledge graph in Roam. But if you don’t have gut feelings about what’s worth keeping, you’ll confuse
... See moreDaniel Kazandjian • Before building a second brain, build a connection with your gut.
Stuart Evans and
If Apple was a democracy (aka customers don’t know what they want. or greatness requires a certain degree of dictatorship)
Data vs Intuition
Keely Adler and • 45 cards
Intuitive freedom is allowing yourself to move with your emotions rather than against them. And emotional resonance can come from very unexpected places if you allow your internal compass to guide you. Maybe, just maybe, you don’t have to fight the feeling all the time.
Nix • gut feelings
Maybe you don’t need direction, because, ultimately, you are already going the right way. Maybe, somewhere, your being/mind/heart/intuition already knows everything it needs to know about how to come home to itself. If you just look inwards, lovingly, perhaps you will come unbent, in some ways, or fully, eventually.
Sasha Chapin • Review: Meditation from Cold Start to Complete Mastery
The actionable claim of Focusing (again, according to me) is that this information expresses itself in “felt senses” in the body — think butterflies in the stomach, or your throat closing up, or the heat of embarrassment in your cheeks, or a heavy sense of doom that makes your arms feel leaden and numb, or whatever physiological sensation happens... See more
Duncan A Sabien • “Focusing” for skeptics
On the whole, my hot take is that the gut instinct (good or bad) is something to be honored. Practice listening closely to it a lot more because it’ll tell you exactly what you need. If you’re pulled to do something, fascinated by something, you should probably follow your inclination toward it. Stop yanking yourself away from things that feel... See more
Nix • gut feelings
The numbness I felt was the result of continuously choosing to ride the gondola in the direction of someone else’s definition of success, moving further and further from my own intuition of a life well lived. When we feel internal turmoil, it’s a signal from our body to rethink our assumptions. While it’s natural to turn to everyone else — anyone... See more