trust your gut, intuition
Stuart Evans and
trust your gut, intuition
somatics & embodiment
the significance & wisdom of our physical bodies; moving from our heads into our bodies.
Stuart Evans • 34 cards
Intuitive freedom is allowing yourself to move with your emotions rather than against them. And emotional resonance can come from very unexpected places if you allow your internal compass to guide you. Maybe, just maybe, you don’t have to fight the feeling all the time.
Nix • gut feelings
The actionable claim of Focusing (again, according to me) is that this information expresses itself in “felt senses” in the body — think butterflies in the stomach, or your throat closing up, or the heat of embarrassment in your cheeks, or a heavy sense of doom that makes your arms feel leaden and numb, or whatever physiological sensation happens... See more
Duncan A Sabien • “Focusing” for skeptics
If Apple was a democracy (aka customers don’t know what they want. or greatness requires a certain degree of dictatorship)
Truth is the thing that keeps you up at night and the thing you’re afraid to tell your loved ones. Speaking truth sets you free.
The body is the location of truth.
If you’ve clarified your desire you can discern truth because your body loves it. If you haven’t it’s hard to see.
Daniel Thorsonx.comBefore you build a second brain, you must feel things in your gut. Without this connection to your innermost self, your note-taking system will become a digital junkyard. You’ll capture cool ideas, tweets and articles. You may even build a fancy knowledge graph in Roam. But if you don’t have gut feelings about what’s worth keeping, you’ll confuse
... See moreDaniel Kazandjian • Before building a second brain, build a connection with your gut.
Stuart Evans and
the most fruitful exercise seems to be when you’re able to rest your awareness in your torso (especially the gut and the heart) and simply stay there. Be with the gut. Be with the heart. Allow whatever wants to happen to happen.
River Kenna • What is Somatic Meditation?
This got me thinking that, ultimately, it's the totality of those “nodal points” that indicate one's own unique perspective. It doesn't matter if you specifically sought out the nodal point or not, it’s the recognition that counts. When you encounter a piece of life-changing information (no matter how large the change part is), you are... See more
Here for the Wrong Reasons — Are.na
A nodal point could also be a person, it could be a friend, or a place, or just an idea…
the sum total of all of a person’s nodal points could be some kind of proxy for a personal identity. At the very least, it’s an indication of an individual perspective. Since writing this essay, I’ve thought a lot about this kind of personal intuition towards things: the radar that any person has that leads them to different points in their life.