trust your gut, intuition

Truth is the thing that keeps you up at night and the thing you’re afraid to tell your loved ones. Speaking truth sets you free. The body is the location of truth. If you’ve clarified your desire you can discern truth because your body loves it. If you haven’t it’s hard to see.

This got me thinking that, ultimately, it's the totality of those “nodal points” that indicate one's own unique perspective. It doesn't matter if you specifically sought out the nodal point or not, it’s the recognition that counts. When you encounter a piece of life-changing information (no matter how large the change part is), you are simultaneous... See more

I was thinking about all the time spent browsing with no real aim, and how even as a 12 year old, there was some small intuitive sense of the things I was drawn to.

Maybe you don’t need direction, because, ultimately, you are already going the right way. Maybe, somewhere, your being/mind/heart/intuition already knows everything it needs to know about how to come home to itself. If you just look inwards, lovingly, perhaps you will come unbent, in some ways, or fully, eventually.

The actionable claim of Focusing (again, according to me) is that this information expresses itself in “felt senses” in the body — think butterflies in the stomach, or your throat closing up, or the heat of embarrassment in your cheeks, or a heavy sense of doom that makes your arms feel leaden and numb, or whatever physiological sensation happens t... See more

Sama: "I think I mostly got what I wanted by ignoring advice..."

People have always lived in their own realities. A person’s intuition helps them decide what to pay attention to, how to perceive the world, and what to value.