trust your gut, intuition

On the whole, my hot take is that the gut instinct (good or bad) is something to be honored. Practice listening closely to it a lot more because it’ll tell you exactly what you need. If you’re pulled to do something, fascinated by something, you should probably follow your inclination toward it. Stop yanking yourself away from things that feel... See more

This got me thinking that, ultimately, it's the totality of those “nodal points” that indicate one's own unique perspective. It doesn't matter if you specifically sought out the nodal point or not, it’s the recognition that counts. When you encounter a piece of life-changing information (no matter how large the change part is), you are... See more

the most fruitful exercise seems to be when you’re able to rest your awareness in your torso (especially the gut and the heart) and simply stay there. Be with the gut. Be with the heart. Allow whatever wants to happen to happen.