trust your gut, intuition
Stuart Evans and
trust your gut, intuition
the most fruitful exercise seems to be when you’re able to rest your awareness in your torso (especially the gut and the heart) and simply stay there. Be with the gut. Be with the heart. Allow whatever wants to happen to happen.
River Kenna • What is Somatic Meditation?
somatics & embodiment
the significance & wisdom of our physical bodies; moving from our heads into our bodies.
Stuart Evans • 34 cards
Intuitive freedom is allowing yourself to move with your emotions rather than against them. And emotional resonance can come from very unexpected places if you allow your internal compass to guide you. Maybe, just maybe, you don’t have to fight the feeling all the time.
Nix • gut feelings
Maybe you don’t need direction, because, ultimately, you are already going the right way. Maybe, somewhere, your being/mind/heart/intuition already knows everything it needs to know about how to come home to itself. If you just look inwards, lovingly, perhaps you will come unbent, in some ways, or fully, eventually.
Sasha Chapin • Review: Meditation from Cold Start to Complete Mastery
go deep enough w trusting your gut & heart, they’ll tell you when it’s time to use your intellect
go far enough w trusting your intellect, it’ll tell you it only works at peak capacity when you deepen into your gut & heart
the worst option is to not go far enough with either
River Kennax.comI was thinking about all the time spent browsing with no real aim, and how even as a 12 year old, there was some small intuitive sense of the things I was drawn to.
Charles Broskoski • Here for the Wrong Reasons — Are.na
... See moreIt's all a judgment call. Every human decision is a gut decision. The decision itself is the messy integration of many disparate pieces of information, experiences, instincts, stories, and unknowns.
Data may inform, but as long as a human is making the decision, it's ultimately a judgment call. If you're just going by the data, then you're