trust your gut, intuition
Stuart Evans and
trust your gut, intuition
somatics & embodiment
the significance & wisdom of our physical bodies; moving from our heads into our bodies.
Stuart Evans • 34 cards
go deep enough w trusting your gut & heart, they’ll tell you when it’s time to use your intellect
go far enough w trusting your intellect, it’ll tell you it only works at peak capacity when you deepen into your gut & heart
the worst option is to not go far enough with either
River Kennax.comMaybe you don’t need direction, because, ultimately, you are already going the right way. Maybe, somewhere, your being/mind/heart/intuition already knows everything it needs to know about how to come home to itself. If you just look inwards, lovingly, perhaps you will come unbent, in some ways, or fully, eventually.
Sasha Chapin • Review: Meditation from Cold Start to Complete Mastery
The actionable claim of Focusing (again, according to me) is that this information expresses itself in “felt senses” in the body — think butterflies in the stomach, or your throat closing up, or the heat of embarrassment in your cheeks, or a heavy sense of doom that makes your arms feel leaden and numb, or whatever physiological sensation happens... See more
Duncan A Sabien • “Focusing” for skeptics
... See moreIt's all a judgment call. Every human decision is a gut decision. The decision itself is the messy integration of many disparate pieces of information, experiences, instincts, stories, and unknowns.
Data may inform, but as long as a human is making the decision, it's ultimately a judgment call. If you're just going by the data, then you're
True art only occurs when you’re nobody-but-yourself. This requires you to fully feel your gut feelings. Whenever you forget this, you’re basically a mediocre LLM, assembling other people’s ideas by running simple scripts on biological hardware. Art isn’t assembly.
Daniel Kazandjian • Before building a second brain, build a connection with your gut.
the sum total of all of a person’s nodal points could be some kind of proxy for a personal identity. At the very least, it’s an indication of an individual perspective. Since writing this essay, I’ve thought a lot about this kind of personal intuition towards things: the radar that any person has that leads them to different points in their life.
Here for the Wrong Reasons — Are.na
As I spend more time practicing with the energy body, I’ve come to primally trust it as the compass of my deepest intuition and discernment, uncovering the path by following resonance . It allows me to be brave . By trusting in my body’s innate capacity for wisdom and well-being, it stretches my courage to intensify my compassion , building my... See more