trust your gut, intuition
Stuart Evans and
trust your gut, intuition
Truth is the thing that keeps you up at night and the thing you’re afraid to tell your loved ones. Speaking truth sets you free.
The body is the location of truth.
If you’ve clarified your desire you can discern truth because your body loves it. If you haven’t it’s hard to see.
The actionable claim of Focusing (again, according to me) is that this information expresses itself in “felt senses” in the body — think butterflies in the stomach, or your throat closing up, or the heat of embarrassment in your cheeks, or a heavy sense of doom that makes your arms feel leaden and numb, or whatever physiological sensation happens t... See more
Duncan A Sabien • “Focusing” for skeptics
Intuitive freedom is allowing yourself to move with your emotions rather than against them. And emotional resonance can come from very unexpected places if you allow your internal compass to guide you. Maybe, just maybe, you don’t have to fight the feeling all the time.
Nix • gut feelings
... See moreIt's all a judgment call. Every human decision is a gut decision. The decision itself is the messy integration of many disparate pieces of information, experiences, instincts, stories, and unknowns.
Data may inform, but as long as a human is making the decision, it's ultimately a judgment call. If you're just going by the data, then you're confirmin
True art only occurs when you’re nobody-but-yourself. This requires you to fully feel your gut feelings. Whenever you forget this, you’re basically a mediocre LLM, assembling other people’s ideas by running simple scripts on biological hardware. Art isn’t assembly.
Daniel Kazandjian • Before building a second brain, build a connection with your gut.
The numbness I felt was the result of continuously choosing to ride the gondola in the direction of someone else’s definition of success, moving further and further from my own intuition of a life well lived. When we feel internal turmoil, it’s a signal from our body to rethink our assumptions. While it’s natural to turn to everyone else — anyone e... See more
Cissy Hu • A lifetime of should-ing
somatics & embodiment
the significance & wisdom of our physical bodies; moving from our heads into our bodies.
Stuart Evans • 31 cards