trust your gut, intuition
Stuart Evans and
trust your gut, intuition
Dealing with Uncertainty
Keely Adler and • 46 cards
If Apple was a democracy (aka customers don’t know what they want. or greatness requires a certain degree of dictatorship)
somatics & embodiment
the significance & wisdom of our physical bodies; moving from our heads into our bodies.
Stuart Evans • 34 cards
... See moreIt's all a judgment call. Every human decision is a gut decision. The decision itself is the messy integration of many disparate pieces of information, experiences, instincts, stories, and unknowns.
Data may inform, but as long as a human is making the decision, it's ultimately a judgment call. If you're just going by the data, then you're
the most fruitful exercise seems to be when you’re able to rest your awareness in your torso (especially the gut and the heart) and simply stay there. Be with the gut. Be with the heart. Allow whatever wants to happen to happen.
River Kenna • What is Somatic Meditation?
Intuitive freedom is allowing yourself to move with your emotions rather than against them. And emotional resonance can come from very unexpected places if you allow your internal compass to guide you. Maybe, just maybe, you don’t have to fight the feeling all the time.
Nix • gut feelings
The actionable claim of Focusing (again, according to me) is that this information expresses itself in “felt senses” in the body — think butterflies in the stomach, or your throat closing up, or the heat of embarrassment in your cheeks, or a heavy sense of doom that makes your arms feel leaden and numb, or whatever physiological sensation happens... See more
Duncan A Sabien • “Focusing” for skeptics
