trust your gut, intuition

It's all a judgment call. Every human decision is a gut decision. The decision itself is the messy integration of many disparate pieces of information, experiences, instincts, stories, and unknowns.

Data may inform, but as long as a human is making the decision, it's ultimately a judgment call. If you're just going by the data, then you're

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The numbness I felt was the result of continuously choosing to ride the gondola in the direction of someone else’s definition of success, moving further and further from my own intuition of a life well lived. When we feel internal turmoil, it’s a signal from our body to rethink our assumptions. While it’s natural to turn to everyone else — anyone... See more

Sama: "I think I mostly got what I wanted by ignoring advice..."

People have always lived in their own realities. A person’s intuition helps them decide what to pay attention to, how to perceive the world, and what to value.

On the whole, my hot take is that the gut instinct (good or bad) is something to be honored. Practice listening closely to it a lot more because it’ll tell you exactly what you need. If you’re pulled to do something, fascinated by something, you should probably follow your inclination toward it. Stop yanking yourself away from things that feel... See more

the most fruitful exercise seems to be when you’re able to rest your awareness in your torso (especially the gut and the heart) and simply stay there. Be with the gut. Be with the heart. Allow whatever wants to happen to happen.