trust your gut, intuition
Stuart Evans and
trust your gut, intuition
go deep enough w trusting your gut & heart, they’ll tell you when it’s time to use your intellect
go far enough w trusting your intellect, it’ll tell you it only works at peak capacity when you deepen into your gut & heart
the worst option is to not go far enough with either
As I spend more time practicing with the energy body, I’ve come to primally trust it as the compass of my deepest intuition and discernment, uncovering the path by following resonance . It allows me to be brave . By trusting in my body’s innate capacity for wisdom and well-being, it stretches my courage to intensify my compassion , building my stre... See more
Harmonizing the Body Electric
... See moreIt's all a judgment call. Every human decision is a gut decision. The decision itself is the messy integration of many disparate pieces of information, experiences, instincts, stories, and unknowns.
Data may inform, but as long as a human is making the decision, it's ultimately a judgment call. If you're just going by the data, then you're confirmin
Before you build a second brain, you must feel things in your gut. Without this connection to your innermost self, your note-taking system will become a digital junkyard. You’ll capture cool ideas, tweets and articles. You may even build a fancy knowledge graph in Roam. But if you don’t have gut feelings about what’s worth keeping, you’ll conf
... See moreDaniel Kazandjian • Before building a second brain, build a connection with your gut.
Stuart Evans and
So before you build your second brain, build a relationship with your gut. Trust your felt-senses to guide you in discerning what is worth capturing. Get inexplicably emotional when you sit down to create. Feel your gut-feelings. Only then will you be able to create something truly valuable.
Daniel Kazandjian • Before building a second brain, build a connection with your gut.
the most fruitful exercise seems to be when you’re able to rest your awareness in your torso (especially the gut and the heart) and simply stay there. Be with the gut. Be with the heart. Allow whatever wants to happen to happen.
River Kenna • What is Somatic Meditation?
somatics & embodiment
the significance & wisdom of our physical bodies; moving from our heads into our bodies.
Stuart Evans • 31 cards
Truth is the thing that keeps you up at night and the thing you’re afraid to tell your loved ones. Speaking truth sets you free.
The body is the location of truth.
If you’ve clarified your desire you can discern truth because your body loves it. If you haven’t it’s hard to see.
