trust your gut, intuition
Stuart Evans and
trust your gut, intuition
So before you build your second brain, build a relationship with your gut. Trust your felt-senses to guide you in discerning what is worth capturing. Get inexplicably emotional when you sit down to create. Feel your gut-feelings. Only then will you be able to create something truly valuable.
Daniel Kazandjian • Before building a second brain, build a connection with your gut.
Maybe you don’t need direction, because, ultimately, you are already going the right way. Maybe, somewhere, your being/mind/heart/intuition already knows everything it needs to know about how to come home to itself. If you just look inwards, lovingly, perhaps you will come unbent, in some ways, or fully, eventually.
Sasha Chapin • Review: Meditation from Cold Start to Complete Mastery
the most fruitful exercise seems to be when you’re able to rest your awareness in your torso (especially the gut and the heart) and simply stay there. Be with the gut. Be with the heart. Allow whatever wants to happen to happen.
River Kenna • What is Somatic Meditation?
People have always lived in their own realities. A person’s intuition helps them decide what to pay attention to, how to perceive the world, and what to value.
Charles Broskoski • Here for the Wrong Reasons — Are.na
Before you build a second brain, you must feel things in your gut. Without this connection to your innermost self, your note-taking system will become a digital junkyard. You’ll capture cool ideas, tweets and articles. You may even build a fancy knowledge graph in Roam. But if you don’t have gut feelings about what’s worth keeping, you’ll confuse
... See moreDaniel Kazandjian • Before building a second brain, build a connection with your gut.
Stuart Evans and
On the whole, my hot take is that the gut instinct (good or bad) is something to be honored. Practice listening closely to it a lot more because it’ll tell you exactly what you need. If you’re pulled to do something, fascinated by something, you should probably follow your inclination toward it. Stop yanking yourself away from things that feel... See more
Nix • gut feelings
Dealing with Uncertainty
Keely Adler and • 46 cards
Truth is the thing that keeps you up at night and the thing you’re afraid to tell your loved ones. Speaking truth sets you free.
The body is the location of truth.
If you’ve clarified your desire you can discern truth because your body loves it. If you haven’t it’s hard to see.
Daniel Thorsonx.com