Gratitude
Ajinkya Wadhwa and
Gratitude
yep, we've been doing it at the end of our morning routine so we're usually already sitting down, outside & after meditation, then we just turn to face each other and take turns sharing what we're feeling* grateful for
*the key's been speaking only from feeling. meaning pausing and noticing what we feel truthfully... See more
nibras ꩜x.comThe Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Shawn Achor • 7 highlights
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Brené Brown on How Gratitude Begets Joy – KonMari | The Official Website of Marie Kondo
Brené Brownkonmari.com
List of Questions to Generate Gratitude
drive.google.com
A lot of people are just trying to get to tomorrow and don't have the luxury of getting to think about how good they can be. And so if you are in a place where you have any space to get to think about that, it's something to be grateful for.
-Ravi Gupta
“The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego–your need to possess and control—and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us... See more
A few lines from my eclipse diary entry, if anyone wants to say them out loud with me:
I lovingly and peacefully call all of my energy back to me now. Thank you. I am so grateful to be protected, guided, and loved in all moments. Isn’t it wonderful how everything works out for me? I wake up every day saying “Show me how... See more
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