Gratitude

"I Wish You Bad Luck"

“The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego–your need to possess and control—and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us... See more

andrea

what i had to do was a combination of exposure therapy (spending a bit more than felt comfortable) + emotional work: i’d notice my tendency to choose discomfort over spending money → spend → freak out → explore / be with the feeling also, active gratitude whenever i spent

nibras ꩜x.com

SStuart Evans

thread

List of Questions to Generate Gratitude

drive.google.com

Natalie Audelo

A lot of people are just trying to get to tomorrow and don't have the luxury of getting to think about how good they can be. And so if you are in a place where you have any space to get to think about that, it's something to be grateful for.

-Ravi Gupta

sari

The Serviceberry: An Economy of Abundance – Robin Wall Kimmerer

Robin Wall Kimmerer emergencemagazine.org

sari

Sometimes the key to happiness isn’t finding the next upgrade, but appreciating what’s already in front of you. We’re prone to undervaluing what we have and overvaluing what we don’t have yet covet. Sometimes the grass is greener where you water it.

Sherry x.com

Supritha S

Travel Is No Cure for the Mind

Lawrence Yeo moretothat.com

Ajinkya Wadhwa

if you can’t find joy in a cup of coffee, you won’t find it in a yacht. gratitude treats all things the same.

Seneca twitter.com

sari