Gratitude
Ajinkya Wadhwa and
Gratitude
yep, we've been doing it at the end of our morning routine so we're usually already sitting down, outside & after meditation, then we just turn to face each other and take turns sharing what we're feeling* grateful for
*the key's been speaking only from feeling. meaning pausing and noticing what we feel truthfully... See more
nibras ꩜x.com
if you can’t find joy in a cup of coffee, you won’t find it in a yacht. gratitude treats all things the same.
Senecatwitter.comA few lines from my eclipse diary entry, if anyone wants to say them out loud with me:
I lovingly and peacefully call all of my energy back to me now. Thank you. I am so grateful to be protected, guided, and loved in all moments. Isn’t it wonderful how everything works out for me? I wake up every day saying “Show me how... See more
elle ✨x.com“The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego–your need to possess and control—and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us... See more
thread
Brené Brown on How Gratitude Begets Joy – KonMari | The Official Website of Marie Kondo
Brené Brownkonmari.com