Gratitude

A few lines from my eclipse diary entry, if anyone wants to say them out loud with me: I lovingly and peacefully call all of my energy back to me now. Thank you. I am so grateful to be protected, guided, and loved in all moments. Isn’t it wonderful how everything works out for… Show more

Declare war on the negative bias: Focus on the things that go right instead of the things that go wrong — did the checkout line at the grocery store go quick? Did you avoid red lights on your way to work? If all you did was look for things to appreciate, you would live a spectacular life.

Everything is connected - “It takes thousands of people to ma... See more

yep, we've been doing it at the end of our morning routine so we're usually already sitting down, outside & after meditation, then we just turn to face each other and take turns sharing what we're feeling* grateful for *the key's been speaking only from feeling. meaning pausing and noticing what we feel truthfully grateful for then voicing that; a... See more