Gratitude
Ajinkya Wadhwa and
Gratitude
A few lines from my eclipse diary entry, if anyone wants to say them out loud with me:
I lovingly and peacefully call all of my energy back to me now. Thank you. I am so grateful to be protected, guided, and loved in all moments. Isn’t it wonderful how everything works out for me? I wake up every day saying “Show me how... See more
elle ✨x.comyep, we've been doing it at the end of our morning routine so we're usually already sitting down, outside & after meditation, then we just turn to face each other and take turns sharing what we're feeling* grateful for
*the key's been speaking only from feeling. meaning pausing and noticing what we feel truthfully... See more
nibras ꩜x.comThe Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Shawn Achor • 7 highlights
amazon.com
if you can’t find joy in a cup of coffee, you won’t find it in a yacht. gratitude treats all things the same.
Senecatwitter.comThe Serviceberry: An Economy of Abundance – Robin Wall Kimmerer
Robin Wall Kimmereremergencemagazine.org
Declare war on the negative bias: Focus on the things that go right instead of the things that go wrong — did the checkout line at the grocery store go quick? Did you avoid red lights on your way to work? If all you did was look for things to appreciate, you would live a spectacular life.
Everything is connected - “It takes thousands of people to... See more
Everything is connected - “It takes thousands of people to... See more
insights on gratitude via AJ Jacobs
Brené Brown on How Gratitude Begets Joy – KonMari | The Official Website of Marie Kondo
Brené Brownkonmari.com
“Asking for help with shame says: You have the power over me. Asking with condescension says: I have the power over you. But asking for help with gratitude says: We have the power to help each other.”