Goal Progress Techniques

Researchers at MIT have questioned whether SMART goals (specific, measurable, achievable, realistic, time-bound) actually work. They suggest we might get better outcomes if we make our goals FAST (frequently discussed, ambitious, specific and transparent) not SMART. https://t.co/8cNDwLO455

Powerful anecdote on mastering the mental game from golf legend Jack Nicklaus. A glimpse into the champion's mindset: https://t.co/ogjgZLZ6g0