gifts & gratitude
“Things turn out best for the people who make the best of the way things turn out.”
— John Wooden.
From George Mack newsletter
Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there’s always something we could be grateful for. — Barry Neil Kaufman
Caren Albers • Happiness Junkie: A 12 Step Program to Find Inner Peace and Change Your Life
“The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego–your need to possess and control—and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us... See more
Declare war on the negative bias: Focus on the things that go right instead of the things that go wrong — did the checkout line at the grocery store go quick? Did you avoid red lights on your way to work? If all you did was look for things to appreciate, you would live a spectacular life.
Everything is connected - “It takes thousands of people to... See more
Everything is connected - “It takes thousands of people to... See more
It seems rarely to occur to us, or rather we are encouraged to forget that much of the joy and satisfaction we might find in this world may stem from our purposeful involvement in the sorts of tasks we are told to see as mundane, trivial, and inconvenient.