Flow State

…..This blend of happiness and peak performance is sometimes referred to as flow, which is what athletes and performers experience when they are “in the zone.” Flow is the mental state you experience when you are so focused on the task at hand that the rest of the world fades away.

“When you start working, everybody is in your studio - the past, your friends, enemies, the art world and above all your own ideas - all are there. But if you continue painting they all start leaving one by one, and you are left alone. Then if you’re lucky, even you leave” - Philip Guston