fitness
gains and stuff
fitness
As a dad, you’ve gotta trainer harder and smarter 😉 here’s a few I have in my rotation.
youtube.com
He Changed Joe Rogan’s Life Forever.
Meet The Knees Over Toes Guy.
The mysterious man who turned his own “Bad Knees” into his greatest asset.
And helped millions reverse injuries their doctors gave up on.
Here are His Top 3 Secrets... See more
My 12 years of fitness knowledge and 50,300 posts for you to read in 2 minutes:
1. Stop ego lifting https://t.co/ObKST4pY73
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