Parenting and family stuff
good stuff from around the internet on raising good kids, building a family, etc.
sari and
Parenting and family stuff
Our relationship to children
k7v.in
Osmo | Real Play, Real Learning
playosmo.com
things i want to try with my kids
sari • 10 cards
A great way to think about parenting: Think of it as executing it from a place of where you’re the leader, leading from the heart with compassion, all the while supporting your child to be their best self
Farnam Street • Dr. Laura Markham: Peaceful Parenting [The Knowledge Project Ep. #52]
15) Family walks after meals should be non negotiable. They improve insulin sensitivity, recovery from workouts, and overall mood.
16) Hydration starts the days before exercise, not the morning of.
17) Rarely is the area of pain the source of your problem.
Chris Boettcherx.com
Whenever we lie to kids to protect them, we're usually also lying to keep the peace.
One consequence of this sort of calming lie is that we grow up thinking horrible things are normal. It's hard for us to feel a sense of urgency as adults over something we've literally been trained not to worry about. When I was about 10 I saw a documentary on... See more
One consequence of this sort of calming lie is that we grow up thinking horrible things are normal. It's hard for us to feel a sense of urgency as adults over something we've literally been trained not to worry about. When I was about 10 I saw a documentary on... See more
Lies We Tell Kids
Rituals allow families to slow down and connect. 🥰 The best rituals also give children a sense of belonging and acceptance. This can be accomplished with something as simple as a special greeting or farewell.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You probably have several family rituals and traditions of your own, perhaps without even realizing it.... See more
Big Life Journalinstagram.com
In the mid-1990s, Dr. Marshall Duke and Dr. Robyn Fivush developed a measure called “Do You Know?” It had a series of 20 questions, including: Do you know where your grandparents grew up? Do you know where your mom and dad went to high school? Do you know where your parents met? Do you know an illness or something terrible that happened in your family? Do you know the story of your birth? It turned out that having the answers to these questions was the single best predictor of children’s emotional health and happiness. Children who know more about their families tend to do better when they face challenges, be more resilient, and moderate the effects of stress. Our family’s story—our history—is linked to our own personal identity and knowing that we belong to a larger family. “Children who have the most self-confidence have . . . a strong 'intergenerational self.’ They know they belong to something bigger than themselves,” said Dr. Duke…