Parenting and family stuff
good stuff from around the internet on raising good kids, building a family, etc.
sari and
Parenting and family stuff
Caffeine and
15) Family walks after meals should be non negotiable. They improve insulin sensitivity, recovery from workouts, and overall mood.
16) Hydration starts the days before exercise, not the morning of.
17) Rarely is the area of pain the source of your problem.
Chris Boettcherx.comThe Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
Jonathan Haidt • 1 highlight
amazon.com
fwiw I'm now quite enjoying having a baby, thanks to some mix of:
- baby is older and more active (almost crawling)
- attitude shifts on my part (nothing fancy, just getting more curious about skill-development - baby's and mine)
- getting 👇 off my chest helped me reorient
Malcolm Ocean x.comthread plus embedded thread
andrea and
