Eudaimonia & Wellbeing
growth feels uncomfortable because you've outgrown the old ways of being within yourself, and the new ways of being still aren't familiar so they feel unsafe. at the same time, there are parts of your old self that you miss, but also fear of a new chapter because you've never done it before.
i know that once this period of distress is over, good
... See more“Yes, I’m ambitious,” a friend told me recently, “but climbing the corporate ladder does not interest me like it used to. A title, a bump in pay—it’s not satisfying. What I need to feel successful and fulfilled is completely different. Am I doing something that brings satisfaction? Do I feel like I’m learning? Do I feel like I’m contributing? Do I... See more
Patricia Mou • [non-paywalled issue] The Rabbit Hole 🕳🐇 issue no.34
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slow down
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The Harvard Study of Adult Development has assessed the connection between people’s habits and their subsequent well-being since the late 1930s.... See more
The happiest, healthiest people in old age didn’t smoke (or quit early in life), exercised, drank moderately or not at all, and stayed mentally active , among other patterns. But these habits pale in
Patricia Mou • [non-paywalled issue] The Rabbit Hole 🕳🐇 issue no.34
What takes hold when control slips?
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