Eudaimonia & Wellbeing

i’ve found it incredibly difficult to come to terms with the fact that people can just come and go out of our lives and all we are left with is grief and loss. most of the people we meet in life are just passing moments. you’ll know them for a brief period before they are a stranger again and there’s nothing you can do about this. you don’t want to

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The Harvard Study of Adult Development has assessed the connection between people’s habits and their subsequent well-being since the late 1930s.

The happiest, healthiest people in old age didn’t smoke (or quit early in life), exercised, drank moderately or not at all, and stayed mentally active , among other patterns. But these habits pale in

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This is what Camus meant when he said that "what gives value to travel is fear" -- disruption, in other words, (or emancipation) from circumstance, and all the habits behind which we hide. And that is why many of us travel not in search of answers, but of better questions. I, like many people, tend to ask questions of the places I visit, and relish... See more

It takes a particular kind of courage to pour energy and attention into something that you can't yet fully explain or justify to others. Committed seriousness requires a stubborn blindness to conventional metrics of success or importance. You have to be willing to treat something as significant purely because you've decided it is.

A few weeks ago, the Scottish American philosopher Alasdair MacIntyre died, aged 96. His best known work, After Virtue , is an extraordinary book. Despite its considerable impact over the past few decades (it was published in 1981), it still reads as a startlingly original, radical critique of modern society, and of moral philosophy itself.... See more

The purpose of moral principles, or more particularly moral virtues , is to guide us towards our telos . Once we lose the crucial concepts of character and potential, we are left with a morality consisting of abstract rules, or an acceptance of “human nature” as it is, or judgements about particular actions removed from their proper context. As... See more