Eudaimonia & Wellbeing

The Harvard Study of Adult Development has assessed the connection between people’s habits and their subsequent well-being since the late 1930s.

The happiest, healthiest people in old age didn’t smoke (or quit early in life), exercised, drank moderately or not at all, and stayed mentally active , among other patterns. But these habits pale in

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“Yes, I’m ambitious,” a friend told me recently, “but climbing the corporate ladder does not interest me like it used to. A title, a bump in pay—it’s not satisfying. What I need to feel successful and fulfilled is completely different. Am I doing something that brings satisfaction? Do I feel like I’m learning? Do I feel like I’m contributing? Do I... See more

We live in a state of perpetual dissociation from the almost unbearable wonder of being alive. Wonder is always an edge state, its edge so sharp it threatens to rupture the mundane and sever us from what we mistake for reality — the TV, the townhouse, the trauma narrative. If we fell asleep each night remembering “the singularity we once were” and... See more