Eudaimonia & Wellbeing

I felt an urgent demand in the blood. I could hear its call. Its whistling disturbed me by day and its howl woke me in the night. I heard the drum of the sun. Every path was a calling cadence, the flight of every bird a beckoning, the color of ice an invitation: come. The forest was a fiddler, wickedly good, eyes intense and shining with a fast... See more

The Harvard Study of Adult Development has assessed the connection between people’s habits and their subsequent well-being since the late 1930s.

The happiest, healthiest people in old age didn’t smoke (or quit early in life), exercised, drank moderately or not at all, and stayed mentally active , among other patterns. But these habits pale in

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“Love, but be careful what you love,” the Roman African philosopher Saint Augustine wrote in the final years of the fourth century. We are, in some deep sense, what we love — we become it as much as it becomes us, beckoned from our myriad conscious and unconscious longings, despairs, and patterned desires. And yet there is something profoundly... See more

“Yes, I’m ambitious,” a friend told me recently, “but climbing the corporate ladder does not interest me like it used to. A title, a bump in pay—it’s not satisfying. What I need to feel successful and fulfilled is completely different. Am I doing something that brings satisfaction? Do I feel like I’m learning? Do I feel like I’m contributing? Do I... See more