Eudaimonia & Wellbeing
You can’t wait until everyone understands you and gives you their permission and blessing to go live your life how you want. You don’t need to feel guilty about moving on, letting go, losing their dumb status games, and going after your own life goals. It is ok if you’re not properly calibrated to humanity and meet some people who try to take... See more
Patricia Mou • [non-paywalled issue] The Rabbit Hole 🕳🐇 issue no.34
Practice and Virtue
thepathosofthings.comThe Harvard Study of Adult Development has assessed the connection between people’s habits and their subsequent well-being since the late 1930s.... See more
The happiest, healthiest people in old age didn’t smoke (or quit early in life), exercised, drank moderately or not at all, and stayed mentally active , among other patterns. But these habits pale in
Patricia Mou • [non-paywalled issue] The Rabbit Hole 🕳🐇 issue no.34
Zielschmerz n. the exhilarating dread of finally pursuing a lifelong dream, which requires you to put your true abilities out there to be tested on the open savannah, no longer protected inside the terrarium of hopes and delusions that you created in kindergarten and kept sealed as long as you could, only to break in case of emergency.
This is what Camus meant when he said that "what gives value to travel is fear" -- disruption, in other words, (or emancipation) from circumstance, and all the habits behind which we hide. And that is why many of us travel not in search of answers, but of better questions. I, like many people, tend to ask questions of the places I visit, and relish... See more
What takes hold when control slips?
substack.comInstead of a commitment to "winning" other people's games, I felt a commitment to design a life that I deeply enjoy inhabiting 3. I saw how my ambition can be unleashed not just in work but as a husband, father, friend, gardener, writer, citizen, and whatever other components now make up my fluid and evolving identity. It's not that I didn't... See more