Eudaimonia & Wellbeing

The Great Blue Heron, Signs vs. Omens, and Our Search for Meaning

love the questions themselves as if they were locked rooms or books written in a very foreign language. Don't search for the answers, which could not be given to you now, because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even... See more

The Harvard Study of Adult Development has assessed the connection between people’s habits and their subsequent well-being since the late 1930s.

The happiest, healthiest people in old age didn’t smoke (or quit early in life), exercised, drank moderately or not at all, and stayed mentally active , among other patterns. But these habits pale in compar

Patricia Mou • [non-paywalled issue] The Rabbit Hole 🕳🐇 issue no.34

This is what Camus meant when he said that "what gives value to travel is fear" -- disruption, in other words, (or emancipation) from circumstance, and all the habits behind which we hide. And that is why many of us travel not in search of answers, but of better questions. I, like many people, tend to ask questions of the places I visit, and relish... See more

Thumbnail of [non-paywalled issue] The Rabbit Hole 🕳🐇 issue no.34

Patricia Mou • [non-paywalled issue] The Rabbit Hole 🕳🐇 issue no.34

i’ve found it incredibly difficult to come to terms with the fact that people can just come and go out of our lives and all we are left with is grief and loss. most of the people we meet in life are just passing moments. you’ll know them for a brief period before they are a stranger again and there’s nothing you can do about this. you don’t want to

Hope locates itself in the premises that we don’t know what will happen and that in the spaciousness of uncertainty is room to act. When you recognize uncertainty, you recognize that you may be able to influence the outcomes—you alone or you in concert with a few dozen or several million others. Hope is an embrace of the unknown and the unknowable,

Rebecca Solnit • Hope in the Dark: Untold Histories, Wild Possibilities

Social media doesn’t let us actually absorb the information we consume. We’re blasted with low-context content and given no time to reflect on what we’ve just consumed before the next video starts to play. Functionally, it’s the same as junk food – we absorb the message straight into our psyche without vetting it, contextualizing it or reflecting o... See more