emotional intelligence

Yufa and

Blaming and complaining are mixtures of genuine grief and defensive anger.

Dr. Steven Brownlow twitter.com

Supritha S

How Foods and Nutrients Control Our Moods

hubermanlab.com

Nicolay Gerold

The Agony of Eros: On Limerence - By Ava - Bookbear Express

Ava ava.substack.com

Supreedha

🧵UNDERSTANDING AND WORKING WITH TOXIC SHAME: A GUIDE 🧵 This is a mega thread on the theory and mechanics behind shame, along with some techniques and practices for how to work with and clear it from the mind and body.

Temenosis x.com

Stuart Evans

ggabriel

(including yourself)

How We Feel

apps.apple.com

Stuart Evans

Out of Sight is Not Out of Mind

David Cain raptitude.com

Supritha S

A Manual For The Low-EQ CEO

auren summation.net

sari

The Art of Not Taking Things Personally

Medium medium.dave-bailey.com

Mike Renaud