emotional intelligence

Difficult work is often difficult precisely because it involves tolerating some emotional discomfort and doing the work anyway. If your emotional endurance is low, you won’t be able to follow-through on (or sometimes even start) much of the most important work of your life.

Emotional Endurance

sari

℘ Σ ཞ ፀ • Tweet

gabriel

How to be more emotionally intelligent (without trying so hard) 🧵 for @threadapalooza

Joe Hudson x.com

Stuart Evans

the core skill of emotional literacy is paying attention to feelings in order to determine what emotions you are currently experiencing.

David R. MacIver • Labelling Feelings 101

Stuart Evans

The School of Life: An Emotional Education: An Emotional Education

Alain de Botton • 6 highlights

amazon.com

sari

I Feel - Emotional Word Wheel - The Feel Wheel

imgur.com

Tanuj

When I train leaders in empathy, one of the first hurdles I need to get over is this stereotype that empathy is too soft and squishy for the work environment. It’s easy to debunk that. There are decades of evidence showing that empathy is a workplace superpower.

Employees who believe their organizations, and especially their managers, are empathic... See more

Bryan Hancock • It’s cool to be kind: The value of empathy at work

Laura Pike Seeley

How Foods and Nutrients Control Our Moods

hubermanlab.com

Nicolay Gerold