emotional intelligence
Yufa and
emotional intelligence
#DearClient
The simple answer, is that feeling beliefs are generalizations of the feeling experiences a person has had or is having.
Feelings are a product
1) of the situation the person is in,
2) the vision they have of the world, and
3)... See more
Bio-Emotive Frameworktwitter.comFeeling seen · Molly Mielke
mollymielke.com
Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety
Justin Barisoinc.comTo avoid self-examination is to numb ourselves into present pleasure to avoid pain – a meaningless life.
The Symmetry Theory of Valence (@The Centre for Psychedelic Research at Imperial College London)
youtube.comWhen there is a lack of interoception, we’re unable to fully feel the sensations associated with emotions. Unfortunately, this means they remain beneath our conscious awareness and instead are projected onto others — or we find ourselves emotionally overreacting in ways that are rarely conducive to our long-term goals.