emotional intelligence
Yufa and
emotional intelligence
Let’s say someone has both a high-functioning theory of mind and an overflowing well of compassion. What then? Well, this is what Hoffman calls “empathic over-arousal.” A person will feel so worn down by the intensity of other people’s emotions that it wears them down — it turns their distress into my actual distress. This might not seem like a bad... See more
Jonny Thomson • Everyday Philosophy: How much empathy is too much empathy?
Emotional Endurance
Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety
Justin Barisoinc.comHow Foods and Nutrients Control Our Moods
hubermanlab.com
To avoid self-examination is to numb ourselves into present pleasure to avoid pain – a meaningless life.
