emotional intelligence

emotional intelligence

Yufa and

A sign of emotional intelligence is moving from “You made me feel” to “This is how I reacted.” Our emotions aren’t caused by other people’s actions. They’re shaped by our interpretations. Blaming others gives them power over our feelings. Taking responsibility empowers us.

Adam Grant twitter.com

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Mindset: The New Psychology of Success

Carol Dweck • 10 highlights

Cover of Mindset: The New Psychology of Success

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How Foods and Nutrients Control Our Moods

hubermanlab.com

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Very Important and Hard to Teach

Morgan Housel collabfund.com

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The Agony of Eros: On Limerence - By Ava - Bookbear Express

Ava ava.substack.com

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The School of Life: An Emotional Education: An Emotional Education

Alain de Botton • 6 highlights

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emotions contain both wisdom and delusion, and by experiencing them without clinging on, we can integrate their wisdom and let go of the delusion.

Trinley Goldenberg will be in the Bay • Tweet

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I Feel - Emotional Word Wheel - The Feel Wheel

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Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety

Justin Bariso inc.com

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Laura Pike Seeley