emotional intelligence

emotional intelligence

Yufa and

Difficult work is often difficult precisely because it involves tolerating some emotional discomfort and doing the work anyway. If your emotional endurance is low, you won’t be able to follow-through on (or sometimes even start) much of the most important work of your life.

Emotional Endurance

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(including yourself)

emotions contain both wisdom and delusion, and by experiencing them without clinging on, we can integrate their wisdom and let go of the delusion.

Trinley Goldenberg will be in the Bay • Tweet

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the core skill of emotional literacy is paying attention to feelings in order to determine what emotions you are currently experiencing.

David R. MacIver • Labelling Feelings 101

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Jim Dethmer: Leading Above the Line [The Knowledge Project Ep. #60]

Shane Parrish fs.blog

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The Agony of Eros: On Limerence - By Ava - Bookbear Express

Ava ava.substack.com

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The short version is that you definitely have emotions…and not understanding them makes it very hard to understand your own behaviour.

David R. MacIver • Labelling Feelings 101

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The School of Life: An Emotional Education: An Emotional Education

Alain de Botton • 6 highlights

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