There is a skill of how to access information from your emotions.
Most people don’t know how.
They literally cannot read their feelings, in the same way that illiterates cannot read words.
Intellectuals are often illiterate *plus* deny it’s possible to learn to... See more
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The simple answer, is that feeling beliefs are generalizations of the feeling experiences a person has had or is having.
Feelings are a product
1) of the situation the person is in,
2) the vision they have of the world, and
3)... See more
Harris says we need to dispel the myth that emotional intelligence is a soft skill, she says EQ is a strength because it takes strength to master oneself, and to humble yourself enough to see another person’s perspective.
A leading indicator of personal growth is how curious you are able to be with all your emotions - especially the ones you weren't allowed to feel as a kid.