emotional intelligence
Yufa and
emotional intelligence
A sign of emotional intelligence is moving from “You made me feel” to “This is how I reacted.”
Our emotions aren’t caused by other people’s actions. They’re shaped by our interpretations.
Blaming others gives them power over our feelings. Taking responsibility empowers us.
Adam Granttwitter.comSupritha S and
the core skill of emotional literacy is paying attention to feelings in order to determine what emotions you are currently experiencing.
David R. MacIver • Labelling Feelings 101
When boys are showing care and concern and support for other people, celebrate it in the same way that you might celebrate more traditional things that are celebrated for boys, like sports victories or catching a big fish. You want to celebrate when they care for friends or family, too
Keren Landman • How to talk to boys so they grow into better men
We’re meant to experience emotional pain so we can release it. No other reason.
Dr. Steven Brownlowtwitter.comYou think the only people who are people
Are the people who look and think like you
But if you walk the footsteps of a stranger
You'll learn things you never knew
Colors of the Wind from Pocahontas, beautiful lyrics:
You think I'm an ignorant savage
And you've been so many places
I guess it must be so
But still, I cannot see
If the savage one is me
How can there be so much that you don't know?
You don't know
You think you own whatever land you land on
The Earth is just a dead thing you can claim
But I know every rock and tree and creature
Has a life, has a spirit, has a name
You think the only people who are people
Are the people who look and think like you
But if you walk the footsteps of a stranger
You'll learn things you never knew, you never knew
Have you ever heard the wolf cry to the blue corn moon?
Or asked the grinning bobcat why he grinned?
Can you sing with all the voices of the mountain?
Can you paint with all the colors of the wind?
Can you paint with all the colors of the wind?
Come run the hidden pine trails of the forest
Come taste the sun sweet berries of the Earth
Come roll in all the riches all around you
And for once, never wonder what they're worth
The rainstorm and the river are my brothers
The heron and the otter are my friends
And we are all connected to each other
In a circle, in a hoop that never ends
How high does the sycamore grow?
If you cut it down, then you'll never know
And you'll never hear the wolf cry to the blue corn moon
For whether we are white or copper skinned
We need to sing with all the voices of the mountain
We need to paint with all the colors of the wind
You can own the Earth and still
All you'll own is Earth until
You can paint with all the colors of the wind
How We Feel
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