emotional intelligence
Yufa and
emotional intelligence
You’re allowed to figure out what emotions you’re feeling in broadly the same way you would with anyone else, which is by paying attention to what you’re actually doing. If you’re behaving in an angry way, maybe you’re actually angry.
David R. MacIver • Labelling Feelings 101
Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.com
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Shawn Achor • 7 highlights
amazon.com
When I train leaders in empathy, one of the first hurdles I need to get over is this stereotype that empathy is too soft and squishy for the work environment. It’s easy to debunk that. There are decades of evidence showing that empathy is a workplace superpower.
Employees who believe their organizations, and especially their managers, are empathic... See more
Employees who believe their organizations, and especially their managers, are empathic... See more
Bryan Hancock • It’s cool to be kind: The value of empathy at work
Blaming and complaining are mixtures of genuine grief and defensive anger.
Dr. Steven Brownlowtwitter.com