dreaming of a better internet

instead of seeking to maximize status — which some of us still do — more of us find ourselves seeking safety and context online instead.

The Internet Vs. The Care of Your Soul

1. No laptop in bed.

2. No internet for at least 30 minutes before you got to sleep.

3. Nothing on your feed reader that posts more than X times per Y.

4. Being bored does not mean you have to check your email.

5. Don't only read websites related to subjects you know inside and out.

6. For every X feeds that you add... See more

digital mindfulness exercise listen to the way you feel in your body while using the internet. how each website either makes you expand or contract.

The trouble with the internet, Mr. Williams says, is that it rewards extremes. Say you’re driving down the road and see a car crash. Of course you look. Everyone looks. The internet interprets behavior like this to mean everyone is asking for car crashes, so it tries to supply them.

When you say that the status quo draws people toward more individuated, personality-driven work, what do you think is causing that, both culturally and mechanically?

Platforms in general make you focus on individuals. And then the shifts in platforms and algorithms mean your visibility is suppressed if you share links. I want to share other... See more

for nearly fourteen years afterwards, I stared at a smartphone every single day. Five thousand days, all in all. I can’t think of anything else I’ve done with the same level of commitment. There have been days where I’ve had nothing to eat or drink and there have been nights when I didn’t sleep. But until very recently, I never once went... See more

Maybe the real problem isn’t overabundance of access to information, but the invasive nature of it. In both political and spiritual realms, I’ve always self-identified as “seeker.” I like going out , into the woods or churches or protests or city alleys, and drawing my conclusions from there. I’m a reader, observer, and interviewer—always seeking... See more