Dealing with Uncertainty

When you view a situation as a challenge, you’re combining recognition of the problem that needs to be addressed with faith that you can rise to the occasion and deal with it successfully. Doing this can mobilise one’s positive self-regard and sense of potency.

The reduced degree of caring and tension about outcomes that mindfulness meditation promotes may also help you approach uncertain situations in the spirit of curiosity and exploration, rather than being overwhelmed and consumed by negative possibilities. You can move forward by thinking of uncertainty as a companion by your side, rather than an... See more

But you can’t optimize systems in a context that’s changing, especially if it’s changing in unpredictable ways. Removing inefficiencies when circumstances are as anticipated means that there isn’t much slack in the system to respond when the unanticipated happens. Optimization is intrinsically brittle , because it’s about closely matching the

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In unpredictable times, poetry leaves the safe, familiar ways of knowing and speaking and listens out into new forms of being and creating. It searches for new insights between the known, it fathoms the space between people, between us and the living world, between different ways of seeing and shaping the world. It listens for new ways of being... See more

Maybe you don’t need direction, because, ultimately, you are already going the right way. Maybe, somewhere, your being/mind/heart/intuition already knows everything it needs to know about how to come home to itself. If you just look inwards, lovingly, perhaps you will come unbent, in some ways, or fully, eventually.