For The Village

Have you heard the (good…and not-so-good) news? Because most people won’t see a few neighbors coming together making their community safer as a threat, they’re going to be much more likely to be convinced by your actions. And they’re much more likely to join you to making good change happen in your... See more

Every two weeks, I host an interactive GROUP HELP Sessions on Zoom for paid subscribers, where we take one essential skill of group life, and break it down, to understand it and practice it together. I think of it as part workshop, part gym to build our group muscles together, and try to model the tools as I teach... See more

it’s made us so much closer to:) #bffs #sundayritual #sundayreset #gameday #locket #ldr #bffs #distance #bffgoals #rollcall

I genuinely think that being a good neighbour is a learned behaviour. It’s also just one of those intangible things. Like if there’s two or three people in a neighbourhood who make things happen and give back then there’s a 100% higher chance that others start to do the same. When Leah and I lived in our apartment in the city we did... See more

The convo under this video is popping on Tik Tok so I figured I would share here to create some conversation. This conversation is one that has been coming up so much recently in my friend groups. We’re all wanting the same thing, but what’s stopping us from building community?... See more

Beyond the obvious and unnecssary individualism… if you’re the cup— who or what is the cupbearer? Who is the sovereign entity actually benefitting from your filling up and pouring out if YOU’RE the tool? I’m not a tool for someone else; I am a sovereign entity in my own accord. I have ecosystems that support my flourishing. Very necessary to that... See more

It’s been one year since my first viral video about freezer meals and cooking for one and at the time I knew I wanted to write a guide on how to get started but I wasn’t ready yet for all the attention this video blowing up would bring my way. Eventually I did write the guide I wished I had when I was single “Freezer Mela for Two (or just you)”.... See more

Very deeply here for this thread. What do you notice about what the really great gathering ideas all have in common? 👇🏽👇🏽👇🏽👇🏽👇🏽

Here is a fun one for all the parents and caregivers out there. It really works too! Caveat... when they get older and you are tirrrreeed and just say "stop" or "no" ..they gonna need to know why 😂