Care is The Currency
For what it’s worth, in raising our own kids we created an effective, balanced, common-sense approach based not on rules but on three principles. Treat everyone with respect. Whatever you undertake, give it your best effort. You, and only you, are accountable for your actions.
The Community Canvas
community-canvas.org
You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, who had ever been alive.
― James Baldwin
Ayishat Akanbi • Sentences That Have Shaped Me
We need a balance of awareness and action
Pamela Kristan • Awakening in Time
we all have needs that need to be tended to. I always wonder, what if care is the work? What if caring for ourselves is the revolution, meaning, what would happen if we divested from dismantling white supremacist capitalist patriarchy and invested our energy in equitizing the care we are able to provide one another?
Alexis Aceves Garcia • What if care is the work?
I also love that self-care is care for all. I think that one is pretty straightforward. If I’m showing up cared for, if I’m showing up embodied and at ease, that’s the energy that I’m bringing to the room and that’s the kind of experience that I’m going to illuminate for others.
Alexis Aceves Garcia • What if care is the work?
The question of impact is my favorite. If the people doing the impacting are tired and sick and frustrated and have all these needs that are not being met, what good is that impact? The quality of work that we can do for each other depends on the quality of care that we’re experiencing and cultivating for ourselves. I can’t say that enough.
Alexis Aceves Garcia • What if care is the work?
We can’t address the decline in empathy without addressing the decline in attention. Empathy requires a degree of sustained focus:
Paying attention to an experience someone is sharing
Recalling experiencing a similar emotional response
Sitting with your own and ... See more
Dr. Samaiya Mushtaqsubstack.com