ov //my thoughts
You need to define a dream, a future, a life, with your significant other that’s WORTH building towards, that’s worth making sacrifices for, that makes it easy to have self control for. For my parents, it was escaping a life of poverty and debt and enabling a future for their kids that was never possible for them.
The idea of a media consumption diet - it should be structured just like a nutritional diet - part people around you, what you watch, where you go, how much time you spend on each, how much time you spend consuming vs not - would you eat 8 hours a day? Associate a value to each - ie meats for protein caffeine for awakened sugar for this and carbs
... See moreWe’re obsessed with success and it’s killing us. We’ve fallen in love with a result, and when we fail to achieve it we beat ourselves up wondering what’s wrong with us. We seek out structured paths to achieve it. We become obsessed with those that have. Yet if you ask successful people, they’ll likely tell you they didn’t set out to get rich - they
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