Building Something

Building resilience isn’t pretty. It’s messy, hard, and it relies on learning how to tolerate frustration. Frustration tolerance is one of life’s most essential skills. The more we can tolerate frustration, the more we can learn, the more we can struggle, the more we can take on challenges, the more we can bounce back from failure. I talk to parents from all around the globe and they all want the same thing for their kids - they want their kids to be gritty and to take on challenges and to not give up when things get hard! And what I want parents to know that kids aren’t inherently born with the ability to do any of these things - but they can learn the skill that enables them to do all of them. That skill? Frustration tolerance. And if you’re thinking about how hard it is for us, as adults, to tolerate frustration… I’m right there with you. It’s more natural to look for a quick exit from our distress or a quick rescue from our struggle or a quick “quit” around our latest challenge. Here’s the good news: we can learn, frustration tolerance skills too! It’s never too late.
instagram.comFrustration Tolerance
Adam Mastroianni • Ideas Aren’t Getting Harder to Find and Anyone Who Tells You Otherwise Is a Coward and I Will Fight Them
Katherine Cross Rose

Here is something I wrote years ago about ~creative despair~ (I wrote it a couple years before I started Strange Planet) I am reposting this again - Creative despair is an emotion that I feel sometimes. It is not a place devoid of creativity. ❤️
instagram.com– John Steinbeck
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