Build rituals
productivity is 90% mood management. humans are atmospheric creatures. we need a playlist, a candle, a ritual, not systems.
Sari Azoutsubstack.combecause at the end of the day, baddie- you cannot hate yourself into a version of you that you love. through embracing devotion for that version of myself who desperately wanted feel like herself again, i was able to recognize that i was in a functional freeze, and slowly began to give myself what i needed: i stopped chasing an aesthetic and starte
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Ritual prevents the ordinary from dissolving into invisibility. If you light a candle at dinner, the meal becomes an event. If you walk at the same time each day, it becomes more than exercise. Anthropologists will tell you that rituals function as technologies of attention: certain ordinary acts aren’t trivial, they’re the architecture of meaning.
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