being present

little things that make life feel fuller

Erifili Gounarierifili.substack.com
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how to find magic in the ordinary (the neuroscience of whimsy)

yana yuhaicontemplationstation.substack.com
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the neuroscience of childlike wonder (and how to find it again)

yana yuhaicontemplationstation.substack.com
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How to Pay Attention Again

yana yuhaicontemplationstation.substack.com
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