awareness
the breadth of things you are able to notice in any given moment - Michael Ashcroft
Supritha S and
awareness
No amount of productivity will quench our inner fears about self-worth and helplessness.
Leo Babautatwitter.comWhat makes your mind stronger, and more able to control your emotions, is internal discipline and toughness. No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering.
Robert Greenetwitter.comAddictions are attempts to attain bliss without releasing defensive patterns.
Dr. Steven Brownlowtwitter.comThe most effective way to learn is by tuning in to the subtleties of your internal experience during the vicissitudes of daily life. This is especially true when you feel reactive, frustrated, or triggered by something or someone, as these are usually the moments when there is the most to sense, track, and feel.
Jonny Miller / Superorganizers • The Art and Science of Interoception
When you're busy enough, "boredom" isn't a thing - it just feels like a break.
It's fantastic and rare.
A chance to think, to put things together in your head, be intentional with moves forward, and actually really wonderful.
Dr. Julie Gurnertwitter.comThe Le Guin precepts
seths.blog
My most effective life hack has been to learn to be with my inner experience, just as it is. It changes everything.
Unfortunately, most people want a more complicated solution and are dissatisfied with that answer.
I just sit with that. :)
Leo Babautatwitter.comi think too many people are assuming that they can turn on a "artist" switch after years of making money doing something. probably most confusing while working broadly in the creator world
don't underestimate how much the game you are playing changes who you are
Paul Millerdtwitter.com