attention is sacred

The vast interconnection enabled by digital platforms has ended up creating more of a sense of sameness than diversity. Users are subtly guided toward the same subsets of topics, urged on by recommendations that are designed not to serve their interests but to create profitable attention fodder to sell to advertisers. Instagram doesn’t care that... See more

There comes a moment in life, often in the quietest of hours, when one realizes that the world will continue on its wayward course, indifferent to our desires or frustrations. And it is then, perhaps, that a subtle truth begins to emerge: the only thing we truly possess, the only thing we might, with enough care, exert some mastery over, is our... See more

I guess I meditate because attention is my art form. I’d even wager that much of what we call art — paintings, novels, poetry — are secondary, byproducts of rarefied attention. Attention, then is the primary art form.

Narrating and listening foster each other. The narrative community is a community of careful listeners. A particular kind of attention is inherent to careful listening. People who listen carefully are oblivious to themselves; they immerse themselves in what they hear: "The more self-forgetful the listener is, the more deeply what he listens to is

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What risk are we radically underestimating as a species? What are we overestimating?

I think we’ve still underestimated the harms of scrolling. I am careful to say “scrolling” because I don’t think social media is itself a bad thing, nor do I think screens are uniformly bad. I think it’s specifically the act of scrolling, which forces us to ingest,... See more

It’s almost like boredom doesn’t exist, like difficulty doesn’t exist, scarcity doesn’t exist. And a feeling I’ve been having a lot lately is that scarcity is often what creates meaning. When you’re surrounded by infinite possibilities, when you know around the next corner is another video that might be funnier, you’re never going to sit with the

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