Anxiety Coffee Procrastination Break

Regret is a time machine to the past.

Worry is a time machine to the future.

Gratitude is a time machine to the present.

Andrea Gibson • You Better Be Lightning

“You never know what worse luck your bad luck has saved you from."

— Cormac McCarthy

“When a person can't find a deep sense of meaning, they distract themselves with pleasure.”

―

Viktor E. Frankl

“We must not allow other people’s limited perceptions to define us.” —Virginia Satir