Animal Assisted Counseling
Tyson Yunkaporta, Sand Talk: How Indigenous Thinking Can Save the World | Are.na
You might have used amygdala-quieting techniques if you’ve ever cared for a human baby, a puppy, a kitten, or any other vulnerable being. You automatically knew that it would help to move gently, breathe deeply, make soft sounds, and avoid scaring the creature by attempting to totally immobilize and control it.
Martha Beck • Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose
Sublime Zettels January 2025
Co-regulation teaches that all mammals are in the best position to stay regulated and balanced when they have consistently engaged in this behavior with others. We, as people and as mammals, attune to each other’s nervous systems. This is the reason why you can have a very meaningful relationship with your pet—without ever having to exchange any
... See moreJamie Marich • Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
The Polyvagal Theory posits that co-regulation through social behavior is a biological imperative—a need as hardwired into us as that for food or sleep.
Stephen W. Porges • Our Polyvagal World
The animal is not the tool; the relationship is the tool