For me, harmonizing with the trouble is not to find perfect synchronicity or balance, but to move and be moved into a trans-contextual dance of aliveness . It is to become sensually intimate with the push and pull, the tension and release, the agony of death and the joy of living that exists in each moment – with each in-breath and out-breath. As... See more
— Grandma, how to do deal with pain?
— With your hands, honey. If you do it with your mind in place to relieve the pain, it becomes even harder.
— With our hands grandma?
— Yes. Our hands are the antennae of our soul. If you move them by weaving, cooking,... See more
Get Unrealistic
There is a process that I have used, and still use, to reignite life...👇
Create two timelines—6 months and 12 months—and list up to five things you dream of having (including, but not limited to, material wants: house, car, clothing, etc.), being (be a great cook, be fluent... See more
mel is spot-on. a critical part of reaching this stage of self-development and joyful discipline is truly, truly understanding what you actually like and what you actually value. there is often a chasm between our authentic self and our lived self
✨ let’s talk a little about how to close that gap ✨... See more
Confession: I’m being extremely selfish here
I’ve found that my deepest and most nourishing friendships are with people who are in touch with their feelings and bodies, who can feel their Calling, and who can sense that Life and Value matter
My entire Twitter presence is aimed at finding... See more
"There are two ways to make the world more mesmerizing: to seek out new and increasingly intense experiences, or to loosen the filters that make ordinary experience “ordinary”. You can go skydiving, or you can meditate for long enough that walking feels like skydiving. Either way, I think what we’re seeking is an escape back into what we used to... See more