Aliveness

“To make living itself an art, that is the goal.”

– Henry Miller

This visual trick from @hubermanlab has changed my life in the simplest and subtlest way: https://t.co/Qjk0bZ8wz8

— Grandma, how to do deal with pain? — With your hands, honey. If you do it with your mind in place to relieve the pain, it becomes even harder. — With our hands grandma? — Yes. Our hands are the antennae of our soul. If you move them by weaving, cooking,... See more