Aliveness
musings on the feeling of aliveness + what makes people feel alive and in touch with their humanity
sari and
Aliveness
This visual trick from @hubermanlab has changed my life in the simplest and subtlest way: https://t.co/Qjk0bZ8wz8
mel is spot-on. a critical part of reaching this stage of self-development and joyful discipline is truly, truly understanding what you actually like and what you actually value. there is often a chasm between our authentic self and our lived self
✨ let’s talk a little about how to close that gap ✨
knowing yourself is the first step, imo, to act... See more
— Grandma, how to do deal with pain?
— With your hands, honey. If you do it with your mind in place to relieve the pain, it becomes even harder.
— With our hands grandma?
— Yes. Our hands are the antennae of our soul. If you move them by weaving, cooking, painting, playing, or sinking them into the ground, you send signals of care to the d... See more
"There are two ways to make the world more mesmerizing: to seek out new and increasingly intense experiences, or to loosen the filters that make ordinary experience “ordinary”. You can go skydiving, or you can meditate for long enough that walking feels like skydiving. Either way, I think what we’re seeking is an escape back into what we used to be... See more
- Kasra
What I really think good writing does: It enlivens that part of us that actually believes we are in this world, right now, and that being here somehow matters.
-George Saunders
“To make living itself an art, that is the goal.”
– Henry Miller
– Henry Miller
Tina Roth Eisenberg • quotes – Page 8 – swissmiss
Pretty much everything in life is like this: there are some ways you can show up that just feel better. And when you show up for the truest and most beautiful version of your life that you can imagine, you feel excited and alive.