Aliveness

mel is spot-on. a critical part of reaching this stage of self-development and joyful discipline is truly, truly understanding what you actually like and what you actually value. there is often a chasm between our authentic self and our lived self ✨ let’s talk a little about how to close that gap ✨ knowing yourself is the first step, imo, to act... See more

Sophia Loren // "Isn't it wonderful to be alive? You know, you can forget all about it. Then suddenly you remember, and think of all the things you can do. Here I am. I can walk around. I can talk. I can see things and remember things. I am alive. How wonderful."

a common misconception about going deep in a subject and researching it day in and day out is that its novelty will wear off. it doesn't wear off, but your perspective on novelty changes. for a novice, novelty is newness. for an expert, novelty is nuance.