Aliveness
musings on the feeling of aliveness + what makes people feel alive and in touch with their humanity
sari and
Aliveness
This visual trick from @hubermanlab has changed my life in the simplest and subtlest way: https://t.co/Qjk0bZ8wz8
On the other side of creative aliveness, there is flatness. I’ve been thinking about it a lot lately, about what happens when our worlds go flat. The dynamism we lose, the emotional urges we suppress, the original impulses we become too afraid to nurture.
On the running path recently, a song came on. It was by Eminem. His music is not my choice for ... See more
On the running path recently, a song came on. It was by Eminem. His music is not my choice for ... See more
Leandra Medine Cohen • Notes from the running path
Leandra on anti-flatness
mel is spot-on. a critical part of reaching this stage of self-development and joyful discipline is truly, truly understanding what you actually like and what you actually value. there is often a chasm between our authentic self and our lived self
✨ let’s talk a little about how to close that gap ✨
knowing yourself is the first step, imo, to act... See more
— Grandma, how to do deal with pain?
— With your hands, honey. If you do it with your mind in place to relieve the pain, it becomes even harder.
— With our hands grandma?
— Yes. Our hands are the antennae of our soul. If you move them by weaving, cooking, painting, playing, or sinking them into the ground, you send signals of care to the d... See more