Affirming life
i) Don't be afraid of your uniqueness.
ii) Do what you get the most pleasure from.
iii) Don't worry about what others are thinking.
iv) Have a sense of humor and talk honestly.
v) Make mistakes and learn.
Prof. Feynmanx.comvalues (how you can control ur own reality when everything outside of it is out of control)
uniqueness
curiosity
spontaneity
questions
peace
friendship
kindness
respect
tranquility
creativity
knowledge
enjoyment
how can you live out your values even when you feel bad ? what does kindness feel like when you are depressed etc.