Coach Matt

C

Coach Matt

@coachmatt

I've written one (audio)book, started several businesses, scripted two dozen plays (and directed dozens more,) and spent twenty nights at the bottom of the Grand Canyon.

coachmatt.co

TEDxColumbus 2011 - Barb Fant - Performance Poet

youtu.be

Practice and Art Recs

Avoiding sadness can backfire, here’s how to turn towards it

Beth Kurland
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How to Live

33 Ways to Improve Your Life, Japanese Style

MR PORTERmrporter.com

How to Live

The Ultimate Stress Relief Cheat Sheet — Beautiful Voyager

Meredith Arthurbevoya.com
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How to Live

The Calm Life Method — 5 Habits of Super Calm People

Thomas Oppongpostanly.substack.com

How to Live

Café Leblanc | Coffee Shop Ambience: Smooth Jazz Persona Music & Rain to Study, Relax, & Sleep

youtu.be

Music for Cocooning

Even A Tree Can Shed Tears: Japanese Folk & Rock 1969-1973

lightintheattic.net
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Art Recs

Soul-Making Productivity: A Process Manifesto

River Kennainnerwilds.blog

Practice

Here's a framework for letting it go (whatever “it” is) - SoCurious

justinsocurious.co
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How to Live