Coach Matt
@coachmatt
I've written one (audio)book, started several businesses, scripted two dozen plays (and directed dozens more,) and spent twenty nights at the bottom of the Grand Canyon.
Coach Matt
coachmatt.co
Ever wonder where your reactions are really coming from? I made this guide to map how our expressions shift depending on whether we’re rooted in the past (loss), the future (fear), ache in the present moment, or from grounded awareness. Hope it’s helpful!
reddit.comWhy are they acting like that? Why am I acting like that?
I mean - I wish it wasn’t called “Life Hacks,” but there are some gems on this list.
Welcome to Talking Points for Life
talkingpointsforlife.com
Marconi Union - Weightless (Official 10 Hour Version)
youtu.beDevelopmental Affirmations
The text provides developmental affirmations across various life stages, emphasizing emotional support, individuality, autonomy, and the importance of growth, while expressing unconditional love and encouragement for self-discovery and interdependence.
pressbooks.umn.eduEven A Tree Can Shed Tears: Japanese Folk & Rock 1969-1973
lightintheattic.net
Thirty bucks on Discogs. Great background for any occasion and it rewards close listening. A pleasure and an education. Rawthentic and endlessly sophisticated.
Tools for better thinking
untools.co