Coach Matt

C

Coach Matt

@coachmatt

I've written one (audio)book, started several businesses, scripted two dozen plays (and directed dozens more,) and spent twenty nights at the bottom of the Grand Canyon.

coachmatt.co

Avoiding sadness can backfire, here’s how to turn towards it

Beth Kurland

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Open Source Anxiety Toolkit

anxietyaidtools.com

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Ten Rules | Corita.org

corita.org

Practice

TEDxColumbus 2011 - Barb Fant - Performance Poet

youtu.be

The Ultimate Stress Relief Cheat Sheet — Beautiful Voyager

Meredith Arthurbevoya.com

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Marconi Union - Weightless (Official 10 Hour Version)

youtu.be

Welcome to Talking Points for Life

talkingpointsforlife.com

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Sublimesubstack.com

2025: Keep Democracy Alive. Our New Year's Resolutions

George Lakofftheframelab.org