Coach Matt
@coachmatt
I've written one (audio)book, started several businesses, scripted two dozen plays (and directed dozens more,) and spent twenty nights at the bottom of the Grand Canyon.
Coach Matt
coachmatt.co
Avoiding sadness can backfire, here’s how to turn towards it
Beth Kurland
Tools for better thinking
untools.co
Ten Rules | Corita.org
corita.orgThese are the rules I live by. “In the 1960s, artist, educator, and social justice advocate Corita Kent asked her students to collectively reimagine what a learning environment could be. Their contributions comprised the now widely recognizable Immaculate Heart College Art Department Rules (commonly referred to as “Ten Rules”). In the ensuing decades, this perennial work has gone on to lovingly hang in classrooms, studios, and homes of individuals and groups as they explore their own creative pursuits.”
Ever wonder where your reactions are really coming from? I made this guide to map how our expressions shift depending on whether we’re rooted in the past (loss), the future (fear), ache in the present moment, or from grounded awareness. Hope it’s helpful!
reddit.comWhy are they acting like that? Why am I acting like that?
Café Leblanc | Coffee Shop Ambience: Smooth Jazz Persona Music & Rain to Study, Relax, & Sleep
youtu.be
Practice and
If you find yourself saying, "I know what I need to do, but I just can't get myself to do it . . ."
. . . this is for YOU.