Coach Matt
@coachmatt
I've written one (audio)book, started several businesses, scripted two dozen plays (and directed dozens more,) and spent twenty nights at the bottom of the Grand Canyon.
Coach Matt
coachmatt.co
I mean - I wish it wasn’t called “Life Hacks,” but there are some gems on this list.
Practice and
If you find yourself saying, "I know what I need to do, but I just can't get myself to do it . . ."
. . . this is for YOU.
Ever wonder where your reactions are really coming from? I made this guide to map how our expressions shift depending on whether we’re rooted in the past (loss), the future (fear), ache in the present moment, or from grounded awareness. Hope it’s helpful!
reddit.comWhy are they acting like that? Why am I acting like that?
Less suck, more stoke.