Coach Matt
@coachmatt
I've written one (audio)book, started several businesses, scripted two dozen plays (and directed dozens more,) and spent twenty nights at the bottom of the Grand Canyon.
Coach Matt
coachmatt.co
Ever wonder where your reactions are really coming from? I made this guide to map how our expressions shift depending on whether we’re rooted in the past (loss), the future (fear), ache in the present moment, or from grounded awareness. Hope it’s helpful!
reddit.comWhy are they acting like that? Why am I acting like that?
I send this to a lot of people, every year, and I use it myself. A great tool. But be sure to give yourself a few days to complete it. It’s comprehensive and you’ll benefit from taking your time.
Gets into the nitty gritty of how artists make stuff. Really practical, pragmatic, demystifying. Lots of great illustrations. Plenty of footnotes. Also a beautiful artwork itself.
Less suck, more stoke.
Practice and
If you find yourself saying, "I know what I need to do, but I just can't get myself to do it . . ."
. . . this is for YOU.