Chad Aaron Hall
@readordieaslave
Edgewalker
Chad Aaron Hall
@readordieaslave
Edgewalker
Ideally you want to wake up at the end of a sleep cycle
Sleep cycles are about 90 minutes long.
5 cycles = 7.5 hours or 4 cycles = 6 hours
Each person's sleep cycles vary
“People have completely forgotten that in 1972 we had over nineteen hundred domestic bombings in the United States,”
The 1970s might have been the most violent period in American History
