
Your Shadow Is Your Superpower

The “Shadow” is everything we don’t want to be but fear we are, represented in a single image. It’s called the Shadow because it follows us wherever we go.
Phil Stutz • The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion
Being so much a part of who we are, we are yet terrified of the shadow. We feel that it will pull us down back into our savage past, and our hard-won battle for the light of consciousness will have been for nothing. We make desperate attempts to deny the shadow, employing a whole range of ego-defenses for this purpose. Projection, splitting,... See more
The Origin of The Shadow — Jung Centre
This is the heart of shadow work: when you stop resisting and start listening, your fears transform from terrifying monsters into simply misunderstood parts of yourself.
These shadows carry lessons, shaped from your past pain and insecurities. The more you engage in conversation with them, the more you realize they... See more
theartidoteinstagram.com