A circle of friends, a stable mind and better creative skills are all very useful for a happy life! But happiness consists in taking pleasure from time spent with those friends; from relishing the absence of anxiety that comes with a calmer mind; or from putting those creative skills to use – from cashing in the resources, you might almost say, rat... See more

How often do you laugh? When was the last time you felt a true, unfettered moment of joy? What emotions do you feel when you walk into your home at the end of the day? How about when you enter each room? How highly does your significant other or family value joy? Who are the most joyful people in your life? How often do you see them? How often do y

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“Meaning is not something you stumble across, like the answer to a riddle or the prize in a treasure hunt. Meaning is something you build into your life. You build it out of your own past, out of your affections and loyalties, out of the experience of humankind as it is passed on to you, out of your own talent and understanding, out of the things y... See more