You Have to Be Willing to Change
dailystoic.com
You Have to Be Willing to Change
You think your past defines you, and worse, you think that it is an unchangeable reality, when really, your perception of it changes as you do. Because experience is always multi-dimensional, there are a variety of memories, experiences, feelings, “gists” you can choose to recall…and what you choose is indicative of your present state of mind. So m... See more
brianna wiest • 101 Essays That Will Change The Way You Think
Opinion | Stop Resisting Change
nytimes.com
We can use this insight to deliberately try new approaches in life. Rigidity is the enemy to change.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Change can be scary, but it’s utterly unavoidable. In fact, impermanence is the only thing you can truly rely on. If you are unwilling or unable to pivot and adapt to the incessant, fluctuating tides of life, you will not enjoy being here. Sometimes, people try to play the cards that they wish they had, instead of playing the hand they’ve been deal
... See moreMark Manson • Will
The person who needs to change is you. And that’s good news, because it means YOU have the power and you reclaim it by choosing how you respond.