You cannot fear something that you do not know. Nobody is afraid of the unknown. What you really fear is the loss of the known. That’s what you fear.
J. Francis Stroud • Awareness: Conversations with the Masters
Saved by Zack Evans and
You cannot fear something that you do not know. Nobody is afraid of the unknown. What you really fear is the loss of the known. That’s what you fear.
You cannot fear something that you do not know. Nobody is afraid of the unknown. What you really fear is the loss of the known. That’s what you fear.
Saved by Zack Evans and
Fear becomes anxiety when it makes its home in you. Its chief attachment is not memory or villain or situation or future; its chief attachment and subject is you. This strange and imprecise fear can torment the body and enshroud all other fear experiences.
Dune mantra: “Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. Where the fear has gone there will be nothing. Only I will remain.”
The trick isn't to eliminate fear – it's to develop a relationship with it where you can distinguish between fear that's warning you about real dangers and fear that's just playing old tapes of self-doubt.
The first reaction is one of fear. It’s not that we fear the unknown. You cannot fear something that you do not know. Nobody is afraid of the unknown. What you really fear is the loss of the known. That’s what you fear.
The first reaction is one of fear. It’s not that we fear the unknown. You cannot fear something that you do not know. Nobody is afraid of the unknown. What you really fear is the loss of the known. That’s what you fear.