“You are not alone across time.”
onbeing.orgSaved by Jay Matthews
“You are not alone across time.”
In order to overcome trauma people need to feel safe enough to open up their hearts and minds to others and become engaged with new possibilities. This can only be done if trauma survivors, and their communities, are helped to confront and confess the reality of what has happened and are helped to feel safe again. In many non-Western cultures this ... See more
Bessel Van Der Kolk, M.D. • The Body Keeps The Score
When we mourn the extreme levels of suffering in the world together as a community, we can be held and hold others as we each go through our own personal cycles of grief, or what the Germans refer to as Weltschmerz (a deep sadness about the imperfection of the world). Such communal solidarity can get us through our darkest moments and ensure we red
... See moreJoe Lightfoot • A Collective Blooming: The Rise Of The Mutual Aid Community
Whether the trauma had occurred ten years in the past or more than forty, my patients could not bridge the gap between their wartime experiences and their current lives. Somehow the very event that caused them so much pain had also become their sole source of meaning. They felt fully alive only when they were revisiting their traumatic past.