You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life: Embrace self care with one of the world's most fun self help books

you aren’t a selfish person for taking care of yourself, just a happier one.

Faith is having the audacity to believe in the not-yet seen.

Pay attention to the areas of your life that you’re not so thrilled about, figure out which bad habits helped create them and trade those habits in for some good ones. Form the kind of habits that successful people have: good time-management habits, good decision-making habits, good thought habits, good health habits, good relationship habits, good

But what if you had the audacity to leave your excuses and your shame about wanting to be huge and fabulous behind and really went for it full-on anyway?

Watching someone else totally go for it can be incredibly upsetting to the person who’s spent a lifetime building a solid case for why they themselves can’t.

because he was determined to create a life he loved.

Getting clear about what your unique purpose is can be the difference between living a happy, fulfilled life of abundance, choice, and expansiveness or living in the restrictive veal pen of your own indecision and tired old excuses.

make a conscious effort to increase your joy in whatever capacity you can.

the blood flowing, eat food that excites you and nourishes you, get your breathing deeper. Use your mind, body, and soul together to make this thing happen for yourself.