Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Belly Cellulite Chill the *&@ # Out Cold Repair Couch-stination Depression Diabetes Droopy Shoulders Exhaustion Fear Factor Fibromyalgia Flu Foot Cramps Hangover High Blood Pressure Hot Flashes Jiggly Thighs Killer Car Rides Lack of Self-Esteem Laziness Migraine Monkey Mind

Routine Yoga to Declutter: Evening Routine Inspiration Retreat Yoga for Inspiration: Morning Routine Yoga for Inspiration: Evening Routine Relax, Restore, and Rejuvenate Retreat Yoga for Relaxation: Evening Routine Restorative Yoga: Morning Routine Restorative Yoga: Evening Routine Just a Few More Thoughts … Yoga Pose Library Acknowledgments About