Yes, Conflict Can Be Good for You. And for the World.

Conflict can be seen as something that is bad, or as a teaching moment.
Rebecca Anne Bailey • Easy To Love, Difficult To Discipline: The 7 Basic Skills For Turning Conflict
Rather than viewing conflict as a threat, the transformative view sees conflict as a valuable opportunity to grow and increases our understanding of ourselves and others. Conflict helps us stop, assess and take notice.