Everything we call civilization was invented in the last 500 generations—way too short a time for our bodies and brains to re-optimize. We're a bunch of primates in a totally unnatural environment, trying our best. Good thing to keep in mind! https://t.co/bkKCOFlI1Q

“Walk like you have 4,000 ancestors behind you.” I first heard that quote—attributed to an ancient African proverb—around the time when my son was born. It hit hard. How many tiny moments contributed to you being here right now? You’r... See more

I read this before drinking my morning coffee and got fucked up https://t.co/aekfQyFwHb