4. Remember tomorrow
I did a 36-hour endurance event.
The goal: hike the equivalent of Mt. Everest.
On the mountain, @JesseItzler shared a lesson.
Amidst struggle, remember how you’ll feel... See more
Teddy Mitrosilisx.com4. Remember tomorrow I did a 36-hour endurance event. The goal: hike the equivalent of Mt. Everest. On the mountain, @JesseItzler shared a lesson. Amidst struggle, remember how you’ll feel tomorrow. Accomplished. Successful. Proud. Remember tomorrow during today's battles.
A great way to manufacture your own pain, suffering, and resulting resilience: sport.
Race a bike, set a PR, lift heavy - do something because it’s hard and pursue excellence with everything you have. The lessons transfer to work, life, and everything in between.
Grace Walkerx.comThere are moments when you feel the world is too much. Days and even weeks when you want to (or perhaps do) pull up the covers and half-sleep in bed until nightfall, avoiding a feeling of hopelessness that seems insurmountable. Long-awaited deals fall through without warning, haters attack you without reason or fact, circumstances turn good... See more
Tim Ferrissx.comWhen you are going through a difficult time, ask how you might feel about this in six months, a year, or even ten years down the line. Imagining how future you would think about your current situation often reminds us that whatever we are going through is temporary. And that in the future, it’ll be an indistinguishable blip in our life story.