3. Practice "information fasting"
Just as you're careful about what food you put in your body, be equally careful about what information you consume.
Unfollow accounts that leave you angry or anxious. Remove news apps from your phone. https://t.co/jfMGRXjd9k
Tim Cardenx.com3. Practice "information fasting" Just as you're careful about what food you put in your body, be equally careful about what information you consume. Unfollow accounts that leave you angry or anxious. Remove news apps from your phone. https://t.co/jfMGRXjd9k
Design an information diet like you would design your diet with food: this information is good, this information is bad, don’t consume this type of information, only consume this type of media during this specific time of day, etc.
Balaji S. Srinivasan • Legacy Media Is Lying To You - Balaji Srinivasan | Modern Wisdom Podcast 519
