i’ve noticed my happiness is directly correlated to a few simple ratios: - time spent outside vs inside - time spent active vs sedentary - time spent creating vs consuming - time spent focused vs distracted
A few years ago, I realized I wasn’t unhappy anymore.
The main change: living life noting “good days” and “bad days”.
Then, looking for the things I could control that happened on good days.
Then, deliberately repeating them.
This... See more
Alex Hormozix.com