7. Your subconscious runs 95% of your life. You think you’re making conscious choices. You’re not. Your habits, fears, reactions? They’re pre-programmed. Until you rewire them, you’re running on autopilot.
‘Until you make the unconscious conscious, it will direct your life and you will call it fate.” - Carl Jung
As the psychologist Carl Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.”
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Think about that: 5 percent of the mind is conscious, struggling against the 95 percent that is running subconscious automatic programs.
Joe Dispenza • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
Running on autopilot is a function of our conditioning. Most of us are stuck in subconscious programming; in fact, some brain scans reveal that we operate only 5 percent of the day in a conscious state;22 the rest of the time, we are in subconscious autopilot. This means that we are making active choices during only a small sliver of our days and l
... See moreNicole LePera • How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Running on autopilot is a function of our conditioning. Most of us are stuck in subconscious programming; in fact, some brain scans reveal that we operate only 5 percent of the day in a conscious state;22 the rest of the time, we are in subconscious autopilot. This means that we are making active choices during only a small sliver of our days and l
... See moreNicole LePera • How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
In his research, Dr. Bruce Lipton, the famous stem cell and DNA scientist, found that 95% of what we do in our day-to-day life is controlled by our subconscious.