focus on your energy: https://t.co/nIxdFecrPQ
The less energy we waste regretting the past or worrying about the future, the more energy we will have for what’s in front of us.
Ryan Holiday • Stillness Is the Key
right. Whatever you concentrate on, you empower. So if you’ve been concentrating on negative or adverse things, if you feel overwhelmed by difficulties and dysfunction, you can be sure that they will all be in your “hall of fame,” so to speak.
Stuart Wilde • Infinite Self: 33 Steps to Reclaiming Your Inner Power
If you look around, you’ll notice the people and organizations moving the fastest are the focused ones. Not only do they focus on a few ideas, but within the scope of those ideas, they are able to focus on the key variables.
Identifying the variables that matter comes with focus. When you commit to living in a problem, you understand things about i... See more
Identifying the variables that matter comes with focus. When you commit to living in a problem, you understand things about i... See more
Farnam Street • Focus to Win
"Be ruthless about what you ignore. Time, energy, and resources are so precious. You have to be ferocious about cutting your priorities—more than you realize and certainly more than is comfortable.
You can only deeply commit to a few things. One or two? Maybe three?
Every pretty good, sorta nice, kinda fun thing you abandon is like shedding a weight... See more
You can only deeply commit to a few things. One or two? Maybe three?
Every pretty good, sorta nice, kinda fun thing you abandon is like shedding a weight... See more
3-2-1: The power of imperfection, the secret to a good morning, and more
“Your life is purchased by where you spend your attention.”
James Clear • 3-2-1: Pushing yourself, listening, and a simple rule for life and work
Stop entertaining intrusive thoughts, be selective with your attention. Your focus is your power.