I couldn’t quit smoking until I convinced myself that smoking was for losers.
Wasn’t enough to “want” to quit. I had to actively disdain it in an over the top way.
After the identity-belief changed, the rest was (relatively) easy.
Nathan Baschezx.comI couldn’t quit smoking until I convinced myself that smoking was for losers. Wasn’t enough to “want” to quit. I had to actively disdain it in an over the top way. After the identity-belief changed, the rest was (relatively) easy.
Surrendering will is such a gay attitude to life. Soon as you decide to quit smth the subconscious is gonna refuse to let you take control. Just like when a woman consciously decides she’s not gonna sleep with you she becomes more likely to do so.
An alcoholics only chance is building a system that outruns the... See more
brute de forcex.comI turned 40 this year. These are the things I wish I had known at 20.
Starting with...
1. Develop the ability to add and delete habits. I’ve observed that recovering addicts can have an edge on normal people--they have come to the stark realization that change is existential. Change is the... See more
Pernas Researchx.com